# Are there Kegal exercises

**URL:** <https://community.mymojo.com/t/are-there-kegal-exercises/8253>\
**Category:** 🌋 Early climax\
**Created:** [November 30, 2024, 7:48pm UTC](https://community.mymojo.com/t/are-there-kegal-exercises/8253 "2024-11-30T19:48:00Z")\
**Posts on this page:** 3\
**Page:** 1

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**Author:** ![domestic-peach-beetle](https://avatars.discourse-cdn.com/v4/letter/d/a698b9/32.png) [@domestic-peach-beetle](https://community.mymojo.com/u/domestic-peach-beetle)\
**Post date:** [November 30, 2024, 7:48pm UTC](https://community.mymojo.com/t/are-there-kegal-exercises/8253/1 "2024-11-30T19:48:00Z")

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Are there any legal exercises in the course? If so where? Thanks!

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**Author:** ![uniform-lavender-sparrow](https://avatars.discourse-cdn.com/v4/letter/u/5f9b8f/32.png) [@uniform-lavender-sparrow](https://community.mymojo.com/u/uniform-lavender-sparrow)\
**Post date:** [November 30, 2024, 11:28pm UTC](https://community.mymojo.com/t/are-there-kegal-exercises/8253/2 "2024-11-30T23:28:35Z")

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They’ll introduce them a day or two into your daily training. They can’t dump everything on you at once.

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**Author:** ![superb-fuchsia-asp](https://avatars.discourse-cdn.com/v4/letter/s/e5b9ba/32.png) [@superb-fuchsia-asp](https://community.mymojo.com/u/superb-fuchsia-asp)\
**Post date:** [December 1, 2024, 2:50am UTC](https://community.mymojo.com/t/are-there-kegal-exercises/8253/3 "2024-12-01T02:50:05Z")

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Anyone tried another app that takes kegals to the next level? There are a few out there…. Looking for recommendations…