# Better each week!

**URL:** <https://community.mymojo.com/t/better-each-week/7576>\
**Category:** 🙌 Success stories\
**Created:** [September 26, 2024, 9:49pm UTC](https://community.mymojo.com/t/better-each-week/7576 "2024-09-26T21:49:17Z")\
**Posts on this page:** 1\
**Page:** 1

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**Author:** ![comfortable-coral-clam](https://dub1.discourse-cdn.com/flex005/user_avatar/community.mymojo.com/comfortable-coral-clam/32/481686_2.png) [@comfortable-coral-clam](https://community.mymojo.com/u/comfortable-coral-clam)\
**Post date:** [September 26, 2024, 9:49pm UTC](https://community.mymojo.com/t/better-each-week/7576/1 "2024-09-26T21:49:17Z")

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Had occasional bouts of ED for the past 10 years. About 6 weeks ago had an issue where I just couldn’t get it up and totally spiraled. Having this app and the exercises has really helped. I’m about a month in. Biggest thing for me has been learning to know when I’m in “fight or flight.” My heart rate spikes up like crazy. Last night when it happened I verbalized that to my wife and even had her feel my pulse. As I calmed down, everything got so much better (and harder) and we were able to have a great sex session without any issue. She went through a period of panic attacks earlier this year and realizes that it anxiety is not something I can control 100% and that it isn’t a matter of me not being turned on by her. Looking forward to more progress!