Sup I’m a male 22. Last night I had real sex with someone for the first time since my ex girlfriend of 2 years (I also experienced these issues with her btw). This chick is an absolute 10/10 and I was feeling the pressure for sure. I was on top at the start and barely 30 seconds into it I feel the climax coming. I ask her to get on top and the rest was barbecue chicken. She was super cool about it and it wasn’t awkward at all. Just a bit demotivating because there was once a time when I could tear a pussy up and now I’m cumming in mere minutes.
Do the breathing work and practice
You haven’t had sex in two years, it’s completely normal that it takes some time to get back into it. A lot of women actually take it as a compliment if you finish early. At least that’s been my experience, I struggle more with getting and staying hard than with finishing too fast.
Don’t hold yourself to unrealistic standards. If you think she’s a 10 out of 10, of course you’ll get really aroused. You’ll get more used to it over time as long as you don’t panic. And it usually takes a while to learn each other’s preferences and get better together anyway.