I did enjoy enjoy it. As I was able to momentarily leave my worries behind. And refocus on gratitude rather than anxiety.
Perhaps slightly. Feeling a bit tired and anxious today but I’m still happy I did the meditation with the support of Mojo. Thanks, team!
I have to stay positive whether I’m trying to force it or not hopefully, I can get rid of whatever difficulties I’m dealing with and regain the joy of life
It was great thinking of happy thoughts! And happy words!
I started laughing when he said “joy” and “peace”, then the forced/fake smile became real. Kinda funny how that works
I found myself smiling as I became more relaxed
Decent session today
This really helped. I felt a sense of peace after meditating
Meditation is great!
A little bit better and quieter
Love this one
A little more peaceful
Yes, this was great
Calmed and centered
Nice and calm.
Didn’t notice any difference
Calm
Always looking for joy and peace and I will find it
Seeking joy and peace is not something I have done in a very long time. This felt relaxing
I actually felt very relaxed and lazy and almost sleepy after doing this for 5 minutes. I didn’t want to move from my chair