Exercises location on the app?

💭 Mental health
1

Where are all the exercises like Kegal, Reverse Kegal, Simmering, where do I find these resources or exercises?

1 Like
2

Under the resource tab. Bottom middle

3

I’ve got Activities, Meditation and Therapy Session Podcasts, and within Activities are things I’ve already done so Soft Penis Pleasuring, Directed Masturbation but nothing about Kegal or Simmering

4

Kegel is under pelvic floor workout. I’m not sure about simmering

5

Kegel is the “Pelvic Workout Plan”, and there is not resource for simmering. Just think sexy thoughts on that one throughout the day :slight_smile: