# Experience of Kegal to relax pelvic floor

**URL:** <https://community.mymojo.com/t/experience-of-kegal-to-relax-pelvic-floor/7192>\
**Category:** 🍆 Erection issues\
**Created:** [August 23, 2024, 4:50pm UTC](https://community.mymojo.com/t/experience-of-kegal-to-relax-pelvic-floor/7192 "2024-08-23T16:50:05Z")\
**Posts on this page:** 1\
**Page:** 1

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**Author:** ![electrical-scarlet-newt](https://dub1.discourse-cdn.com/flex005/user_avatar/community.mymojo.com/electrical-scarlet-newt/32/475939_2.png) [@electrical-scarlet-newt](https://community.mymojo.com/u/electrical-scarlet-newt)\
**Post date:** [August 23, 2024, 4:50pm UTC](https://community.mymojo.com/t/experience-of-kegal-to-relax-pelvic-floor/7192/1 "2024-08-23T16:50:05Z")

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A pelvic floor therapist diagnosed that my tight/too strong floor was contributing to my election and taking a long time to come, problems. Did exercises (breath, finger massage, body stretching) for a bit to relax floor but didn’t see any difference. Anyone with experience here of relaxing their pelvic floor?
