How did circle breath make you feel?

[good-scarlet-armadillo]

Feel calmer yet more aware

[functional-beige-tuna]

Awake and alert

[tart-plum-halibut]

calm relaxed, aware and in the moment

[yearning-purple-muskox]

Body is buzzing a bit but I feel relaxed and in my body

[scattered-crimson-yak]

More awake but also relaxed

[registered-apricot-butterfly]

More awake, elevated as if in a higher level of mental state

[yawning-amaranth-snake]

I can feel a buzzing in my body, down to my toes. My brain feels alert and I feel centered or able to focus. It quieted a lot of my mind

[prime-aquamarine-anglerfish]

A bit light headed, but in a good way

[impressed-black-chimpanzee]

More awake but felt a bit light headed doing it

[healthy-brown-chimpanzee]

Tingling and slightly light headed

[mean-chocolate-roadrunner]

Tingling, awake,…ready?

[everyday-tomato-emu]

Dizzy

[unnecessary-violet-porcupine]

Tingly

[common-green-lungfish]

Dizzy, light headed tingly. On edge

[tough-crimson-rat]

A bit sharper of mind.

[elated-coral-seahorse]

More alert, nasal passages opened up

[misty-bronze-llama]

A little lightheaded but more alert.

[official-scarlet-eel]

I am in a calm state now, but ready to tackle the day!

[verbal-aqua-dolphin]

More alert

[zygotic-gray-ant]

Is it normal that the double breath in leaves me feeling a bit dizzy but also more energised?