Depending on my rhythm, the times changed for coming close to the end
Couldn’t go more than a minute without stopping and taking a break
Focusing on shaft allows me to hold out. When focusing simulation on tip, I had to stop quickly
It was tough at first. But after starting fast, going slow, fast, slow, fast I was able to do the whole ten minutes!
Took me a while to get close to the stopping point. Sex feels very different, I get worked up quicker.
Just stopping the act helped me come back. But then starting up again I went back to the danger zone real quick, maybe im not doing it right?
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The breathwork sessions really made a difference with this, the first couple of minutes I had to stop a few times but after that I focused on my breathing and it worked a treat.
Breathwork
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Breathwork is the key to this exercise
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Want too bad. Did have to stop a couple times.
As soon as I felt the sensation, I stopped. No matter how frustrating it was.
Was a good excercise. Got distracted after stopping and then had to stimulate myself again and re focus on fantasies and memories to re gain the erection
Way more controlled than in sex because in sex arousel is still there in front of you even if it’s not touching you
First time I’ve masturbated without porn in a long time and the process was very effective so I’m hopeful more of this will help my relationship with sex
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It’s edging and focus another pinpoint.
Focused on actually enjoying it rather than just getting to the end, felt good to recognise when it’s coming and when to dial back
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Same here. 3 months into masturbating only with thoughts and it has been a game changer for my sex life
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