How was your practice?

Already imagined doing so, focusing on partners eyes and drowning myself into them…

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Yes

This was excellent. I could instantly see the worth of the strategy.

I can see this working for me, it will take some practice and noticing if there are other cues

Maybe yea could way to reset and enjoy the moment

Yeah, I could see this being really grounding in practice. Not just for sex

Yes

Maybe. I think it would depend but yes.

I can see myself using this.

Imagined myself doing this during sex and I feel like it could work

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I need to try this in real life

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I freeze up. Once intercourse is about to happen I worry it won’t last. Then it’s over.

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It was difficult at first but I got more into it as it went on… It can be hard to feel the trigger in the moment

Will try this

Yes, very practical. It’s amazing how wrapped up we get in our bodies fight/flight modes and forget about pleasure

Prior to the practice I was aware of what the trigger was ‘am I going to stay hard long enough’ every sinlge time. I had no idea what to do thereafter though.

I can see myself visualizing and rehearsing this until I feel solid before I use it during a sexual experience.

No

Sexual moments are full of passion. Ow sure if it’s the right time to stop and meditate

I can