How would you describe your inner critic?

My inner critic is a feeling of emotions in my abdomen which then triggers the voice in my head, almost like it’s translating the feeling for me.

Exercise is very poorly articulated.

It’s a feeling of disappointment that surges as soon as I feel like I’m close to cumming too soon. It takes me out of the intimacy with my partner and makes me feel frustrated at myself, when I want to be sharing a moment together.

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It’s a feeling of anxiety and Shame. It weighs me down and induces a flight reaction. It wants me to perform, or don’t Even try.