# Lower sexual arousal **URL:** \ **Category:** 🏎️ Sex drive and libido\ **Created:** [March 5, 2025, 12:51am UTC](https://community.mymojo.com/t/lower-sexual-arousal/8880 "2025-03-05T00:51:49Z")\ **Posts on this page:** 2\ **Page:** 1
**Author:** ![gleaming-aqua-woodpecker](https://avatars.discourse-cdn.com/v4/letter/g/5e9695/32.png) [@gleaming-aqua-woodpecker](https://community.mymojo.com/u/gleaming-aqua-woodpecker)\ **Post date:** [March 5, 2025, 12:51am UTC](https://community.mymojo.com/t/lower-sexual-arousal/8880/1 "2025-03-05T00:51:49Z")
I’m recently experiencing performance anxiety again due to a bad sexual experience where I couldn’t get it up. This has kind of made me scared of sex and I’ve kind of paired it with the anxiety and obsessive thoughts I have about not being able to get it up. This has just decreased my sexual arousal completely almost. I don’t see women as attractive anymore and I’m not as horny as I normally am. Is this normal to come with performance anxiety? ---
**Author:** ![anonymous-gray-fly](https://avatars.discourse-cdn.com/v4/letter/a/fbc32d/32.png) [@anonymous-gray-fly](https://community.mymojo.com/u/anonymous-gray-fly)\ **Post date:** [March 5, 2025, 9:33pm UTC](https://community.mymojo.com/t/lower-sexual-arousal/8880/2 "2025-03-05T21:33:29Z")
Hello brother, Ive been having some trouble with libido and overall confidence after a bad experience with my gf after 5 years of awesome sex. It has been almost 4 months since that day, and I can say it is a slow process from my experience to gain your full confidence back. This app has been awesome in the explore section (stories, meditations, and therapy). Last week i fucked at 7/10, and it was pretty awesome. So have so patience and keep at it. Do the work and have courage, this will pass for sure. By the way, yesterday I lost my erection while at foreplay but i kept my cool and it instantly worked again. The key is to be calm and trust your body and the work you have put into it. Good luck!