# Translating practice into action **URL:** \ **Category:** 🌋 Early climax\ **Created:** [November 12, 2024, 7:50pm UTC](https://community.mymojo.com/t/translating-practice-into-action/8063 "2024-11-12T19:50:11Z")\ **Posts on this page:** 4\ **Page:** 1
**Author:** ![prominent-teal-goat](https://avatars.discourse-cdn.com/v4/letter/p/db5fbb/32.png) [@prominent-teal-goat](https://community.mymojo.com/u/prominent-teal-goat)\ **Post date:** [November 12, 2024, 7:50pm UTC](https://community.mymojo.com/t/translating-practice-into-action/8063/1 "2024-11-12T19:50:12Z")
How are you using the tools from the exercises when you have sex? I’m finding some value in the breathing and mindfulness. But I’m not sure how to put the kegels and other stimulation ideas into action. ---
**Author:** ![glorious-jade-chipmunk](https://avatars.discourse-cdn.com/v4/letter/g/2bfe46/32.png) [@glorious-jade-chipmunk](https://community.mymojo.com/u/glorious-jade-chipmunk)\ **Post date:** [November 12, 2024, 9:09pm UTC](https://community.mymojo.com/t/translating-practice-into-action/8063/2 "2024-11-12T21:09:51Z")
kegel comes by itself like you are doing pushup, as you get stronger you can do more ---
**Author:** ![prominent-teal-goat](https://avatars.discourse-cdn.com/v4/letter/p/db5fbb/32.png) [@prominent-teal-goat](https://community.mymojo.com/u/prominent-teal-goat)\ **Post date:** [November 13, 2024, 3:59am UTC](https://community.mymojo.com/t/translating-practice-into-action/8063/3 "2024-11-13T03:59:21Z")
Do you mean that as they get stronger you feel them engage during sex? ---
**Author:** ![glorious-jade-chipmunk](https://avatars.discourse-cdn.com/v4/letter/g/2bfe46/32.png) [@glorious-jade-chipmunk](https://community.mymojo.com/u/glorious-jade-chipmunk)\ **Post date:** [November 13, 2024, 12:21pm UTC](https://community.mymojo.com/t/translating-practice-into-action/8063/4 "2024-11-13T12:21:18Z")
well i am still not on point i feel it but i can keep hard and last longer