# What did you learn about your inner coach?

**URL:** <https://community.mymojo.com/t/what-did-you-learn-about-your-inner-coach/7981>\
**Category:** ❓ Course questions\
**Tags:** course-question\
**Created:** [November 5, 2024, 2:38pm UTC](https://community.mymojo.com/t/what-did-you-learn-about-your-inner-coach/7981 "2024-11-05T14:38:39Z")\
**Posts on this page:** 20\
**Page:** 1

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**Author:** ![julia-mojo](https://dub1.discourse-cdn.com/flex005/user_avatar/community.mymojo.com/julia-mojo/32/466175_2.png) [@julia-mojo](https://community.mymojo.com/u/julia-mojo)\
**Post date:** [November 5, 2024, 2:38pm UTC](https://community.mymojo.com/t/what-did-you-learn-about-your-inner-coach/7981/1 "2024-11-05T14:38:39Z")

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How did it feel to picture them in your head? How will you use your inner coach to quiet your inner critic?

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**Author:** ![sole-maroon-cicada](https://avatars.discourse-cdn.com/v4/letter/s/c37758/32.png) [@sole-maroon-cicada](https://community.mymojo.com/u/sole-maroon-cicada)\
**Post date:** [November 21, 2024, 12:28am UTC](https://community.mymojo.com/t/what-did-you-learn-about-your-inner-coach/7981/2 "2024-11-21T00:28:07Z")

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I feel reassured already just forming an image of my inner coach

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**Author:** ![electronic-green-partridge](https://avatars.discourse-cdn.com/v4/letter/e/7ab992/32.png) [@electronic-green-partridge](https://community.mymojo.com/u/electronic-green-partridge)\
**Post date:** [November 21, 2024, 3:40am UTC](https://community.mymojo.com/t/what-did-you-learn-about-your-inner-coach/7981/3 "2024-11-21T03:40:56Z")

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My inner coach is encouraging me to step out of my comfort zone and reminding me I’m safe

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**Author:** ![key-indigo-pigeon](https://avatars.discourse-cdn.com/v4/letter/k/e495f1/32.png) [@key-indigo-pigeon](https://community.mymojo.com/u/key-indigo-pigeon)\
**Post date:** [November 21, 2024, 9:26am UTC](https://community.mymojo.com/t/what-did-you-learn-about-your-inner-coach/7981/4 "2024-11-21T09:26:47Z")

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I’ll use the inner coach to provide alternate thoughts. While thoughts are just words by act, I can carry both with me

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**Author:** ![natural-violet-harrier](https://avatars.discourse-cdn.com/v4/letter/n/73ab20/32.png) [@natural-violet-harrier](https://community.mymojo.com/u/natural-violet-harrier)\
**Post date:** [November 21, 2024, 1:58pm UTC](https://community.mymojo.com/t/what-did-you-learn-about-your-inner-coach/7981/5 "2024-11-21T13:58:30Z")

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I’ll use inner coach to give alternate thoughts and silence negative ones

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**Author:** ![gorgeous-moccasin-rook](https://avatars.discourse-cdn.com/v4/letter/g/4af34b/32.png) [@gorgeous-moccasin-rook](https://community.mymojo.com/u/gorgeous-moccasin-rook)\
**Post date:** [November 21, 2024, 6:20pm UTC](https://community.mymojo.com/t/what-did-you-learn-about-your-inner-coach/7981/6 "2024-11-21T18:20:16Z")

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inner coach is here to help me flourish

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**Author:** ![literary-aqua-pony](https://avatars.discourse-cdn.com/v4/letter/l/858c86/32.png) [@literary-aqua-pony](https://community.mymojo.com/u/literary-aqua-pony)\
**Post date:** [November 21, 2024, 8:46pm UTC](https://community.mymojo.com/t/what-did-you-learn-about-your-inner-coach/7981/7 "2024-11-21T20:46:47Z")

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It makes it seem more real like something tangible that I can do something about my coach is telling me it’s OK to be inexperienced and it’s OK to need direction

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**Author:** ![firm-scarlet-crab](https://avatars.discourse-cdn.com/v4/letter/f/8e8cbc/32.png) [@firm-scarlet-crab](https://community.mymojo.com/u/firm-scarlet-crab)\
**Post date:** [November 24, 2024, 6:26pm UTC](https://community.mymojo.com/t/what-did-you-learn-about-your-inner-coach/7981/8 "2024-11-24T18:26:51Z")

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Ive always had such a strong inner critic in my head in all areas of life. It never occurred to me that I can develop another voice that can counter the inner critic

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**Author:** ![vicious-salmon-aphid](https://avatars.discourse-cdn.com/v4/letter/v/a183cd/32.png) [@vicious-salmon-aphid](https://community.mymojo.com/u/vicious-salmon-aphid)\
**Post date:** [November 24, 2024, 7:08pm UTC](https://community.mymojo.com/t/what-did-you-learn-about-your-inner-coach/7981/9 "2024-11-24T19:08:34Z")

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I like clarifying and verbalising what’s in my mind, even my deep most fears or bad thoughts. Visualisation helps me overcoming even the toughest difficulties

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**Author:** ![encouraging-silver-pelican](https://avatars.discourse-cdn.com/v4/letter/e/df788c/32.png) [@encouraging-silver-pelican](https://community.mymojo.com/u/encouraging-silver-pelican)\
**Post date:** [November 25, 2024, 4:29pm UTC](https://community.mymojo.com/t/what-did-you-learn-about-your-inner-coach/7981/10 "2024-11-25T16:29:14Z")

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that he’s that guy and the he needs to jump to the forefront more often.

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**Author:** ![leading-tan-lemming](https://avatars.discourse-cdn.com/v4/letter/l/45deac/32.png) [@leading-tan-lemming](https://community.mymojo.com/u/leading-tan-lemming)\
**Post date:** [November 26, 2024, 10:18pm UTC](https://community.mymojo.com/t/what-did-you-learn-about-your-inner-coach/7981/11 "2024-11-26T22:18:02Z")

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The inner coach was new, never had a voice that countered or responded to the inner critic.

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**Author:** ![cultural-bronze-orangutan](https://avatars.discourse-cdn.com/v4/letter/c/a4c791/32.png) [@cultural-bronze-orangutan](https://community.mymojo.com/u/cultural-bronze-orangutan)\
**Post date:** [November 27, 2024, 3:35am UTC](https://community.mymojo.com/t/what-did-you-learn-about-your-inner-coach/7981/12 "2024-11-27T03:35:57Z")

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It’s a new concept to me.  
To have a positive voice to since the negative.  
It’s something I’m looking forward to developing and practicing

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**Author:** ![actual-red-bat](https://avatars.discourse-cdn.com/v4/letter/a/ee59a6/32.png) [@actual-red-bat](https://community.mymojo.com/u/actual-red-bat)\
**Post date:** [November 29, 2024, 11:25am UTC](https://community.mymojo.com/t/what-did-you-learn-about-your-inner-coach/7981/13 "2024-11-29T11:25:00Z")

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Its new idea the idea of another voice in my head, whereas previously i either was told.to ignore the inner critic this time i imagine my logic and hope as another voice but not too confrontational more confident and decisive

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**Author:** ![rapid-magenta-toucan](https://avatars.discourse-cdn.com/v4/letter/r/f0a364/32.png) [@rapid-magenta-toucan](https://community.mymojo.com/u/rapid-magenta-toucan)\
**Post date:** [November 30, 2024, 4:22am UTC](https://community.mymojo.com/t/what-did-you-learn-about-your-inner-coach/7981/14 "2024-11-30T04:22:55Z")

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Hopefully coach can bring enough positivity to overwhelm the critic

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**Author:** ![colorful-yellow-salmon](https://avatars.discourse-cdn.com/v4/letter/c/5daacb/32.png) [@colorful-yellow-salmon](https://community.mymojo.com/u/colorful-yellow-salmon)\
**Post date:** [November 30, 2024, 5:55am UTC](https://community.mymojo.com/t/what-did-you-learn-about-your-inner-coach/7981/15 "2024-11-30T05:55:55Z")

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My inner coach is the man I wish to be. He is free from any constraints and smiles with passion. I will listen to him more often because I bet he’s got good advice.

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**Author:** ![many-bronze-egret](https://avatars.discourse-cdn.com/v4/letter/m/7bcc69/32.png) [@many-bronze-egret](https://community.mymojo.com/u/many-bronze-egret)\
**Post date:** [November 30, 2024, 9:00am UTC](https://community.mymojo.com/t/what-did-you-learn-about-your-inner-coach/7981/16 "2024-11-30T09:00:52Z")

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It’s quite interesting. Previously I have tried to ignore and doubts or inner critic. I didn’t think to counter it or answer back!

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**Author:** ![surviving-azure-penguin](https://avatars.discourse-cdn.com/v4/letter/s/8797f3/32.png) [@surviving-azure-penguin](https://community.mymojo.com/u/surviving-azure-penguin)\
**Post date:** [November 30, 2024, 1:13pm UTC](https://community.mymojo.com/t/what-did-you-learn-about-your-inner-coach/7981/17 "2024-11-30T13:13:38Z")

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It’s been too easy in the past to succumb to the inner critic and trying to suppress it doesn’t tend to work but trying to fight fire with fire against it is an interesting approach. I hope it works

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**Author:** ![nuclear-olive-krill](https://avatars.discourse-cdn.com/v4/letter/n/b4bc9f/32.png) [@nuclear-olive-krill](https://community.mymojo.com/u/nuclear-olive-krill)\
**Post date:** [November 30, 2024, 10:01pm UTC](https://community.mymojo.com/t/what-did-you-learn-about-your-inner-coach/7981/18 "2024-11-30T22:01:30Z")

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I really need to focus on the coach. If I can immediately silence the critic and shift to the coach, I can have success.

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**Author:** ![favourable-amaranth-hippopotamus](https://avatars.discourse-cdn.com/v4/letter/f/8797f3/32.png) [@favourable-amaranth-hippopotamus](https://community.mymojo.com/u/favourable-amaranth-hippopotamus)\
**Post date:** [December 6, 2024, 4:48am UTC](https://community.mymojo.com/t/what-did-you-learn-about-your-inner-coach/7981/19 "2024-12-06T04:48:54Z")

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I will make sure that the inner coach will not allow my inner critic to bully me

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**Author:** ![sunny-sapphire-piranha](https://avatars.discourse-cdn.com/v4/letter/s/8baadc/32.png) [@sunny-sapphire-piranha](https://community.mymojo.com/u/sunny-sapphire-piranha)\
**Post date:** [December 6, 2024, 5:31am UTC](https://community.mymojo.com/t/what-did-you-learn-about-your-inner-coach/7981/20 "2024-12-06T05:31:31Z")

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It felt good to have a stronger, confident version of myself push away the negative thoughts of my inner critic.  
In future before I try to attack myself into being better I will believe I am better.

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