Thats badass
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My inner coach alqays has my back, they remind me not to worry too much and just relax and enjoy sex.
My inner coach inspires me and encourages me to take action and see hurdles as opportunities for growth. A set back is just a chance to grow. The inner critic holds me back and makes me “play small”.
This is an endless loop of questions that don’t apply to me.
That I am worthy and that I am good enough
I am enough I am me
Its tough to picture the coach. Thr critic comes out very easily.
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My inner critic has shown me evidence that I’m good in bed. I’m great at having and giving pleasure. I have been improving more and more every time I get closer and more intimate with my partner. Sex has been amazing more than any other time in my life.
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It was interesting to picture my coach and critic as two distinct individuals. Usually the voices in my head often seem to appear as one.
I like the idea of having these two characters on my shoulders, I can choose who I listen to now
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I learned that I have a choice in how I think and who I let into my head. The only voice in my head doesn’t have to be just the critic, it can be the coach too.
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I feel like I have the visual of 2 Mes on my shoulders one is the coach encouraging me on shouting to keep going and that you can do this and the other one is the inner critic telling me I can’t I just have to try harder to let my coach get through to me to tell myself I can do this and that even if I fail ill get through it because I did it before and I’ll get through it again
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It was anew experience to have a voice defending me in my head and I could feel a small shift towards less worry and anxiety over my performance
You are confident. There is nothing to fear. You have done this before and you can do it again. You can do anything, there is nothing holding you back. You are very capable. There is nothing to think about.
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Feels good to have a coach reminding me of my positive attributes and strengths.
Will help keep me calm and take away any nervousness
The inner coach was a welcome balance, and actually appeared much more rational and realistic when it came to thinking of future initiations of sex.
My inner coach I picture as me but critic I picture as a monster hiding behind a big cloak
My inner critic is mostly shapeless, its a feeling of worry and inadequacy. It causes me to shy away from certain things like penetration and play it safe with just oral and foreplay. My inner coach, while Im still building it a form, offers words of reassurance like “you got this, buddy”
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It’s nice to have something to counterbalance the inner critic
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