Somewhat vividly
Honestly made me feel comfortable imagining a position I previously thought I couldn’t finish too and wanting to go after it
I had to turn it off halfway through because I was just imaging me and my recent ex and it was not good
It was good. I want to go ahead and live out this fantasy
This fantasy made me realize that my mind does have complete control over my arousal and I just need to have control over my mind!
1 Like
It showed me that it is possible to increase my arousal.
It was arousing and made me reflect on times where I have been tired but enjoyed sexual experiences with my spouse.
Has worked in the last, but I was unfocused today. I’ll try again to commit to the practice
I dunno if this is for me i find visualizing things diffucult i’ll try to keep an open mind
I found it hard to get into this meditation this time. But it will get better.
Worked very well, I was mostly in the moment.
Very vivid
Quite vividly, though this is a new practice for me
felt distracted
Ming wandered completely so didn’t really take in the instructions
very vividly. got hard during the meditation!
Getting more vivid each time I do the exercise. I’m also staying in the exercise without my mind wandering as I practice. Definitely worth doing multiple times per week.
I noticed my inner voice telling me negative thoughts
2 Likes
I feel relaxed
Feel relaxed yet focused.