It’s something that has taught me to be more mindful and physically present in my own body, rather than lost in my head. I’m definitely still a work in progress, but I feel like it’s worth continuing.
Keeps me calm but sometimes hard to focus as to many thoughts going on
Enjoying loving sex, smiling, being happy, feeling every moment and touch
I’ve never meditated before using mojo. My mind would wander about not getting it up and the disappointment my spouse would feel. Most times she is understanding but I feel it can become a crutch. I’ve eliminated porn in the last several months and that has increased my peace of mind. Also learning to say no more often to avoid unnecessary stress. These sessions have put alot into perspective. Thoughts are not facts. Consistency is key and I’m working on doing these daily. Practice makes progress.
My mind hasn’t really been drifting to any sexual or erection related thoughts, but rather it’s usually work (obvious), fishing (my favorite hobby I’ve been doing a lot of lately), or some other random part of my recent days like a workout or movie/show I’ve been watching. But I still think the medetation has been helpful to teach myself to turn my mind off and just be present, feeling and observing the moment.
I enjoyed it
I am encouraged by the message that thoughts are just thoughts and I can counter them with meditation.
I thought it was a great way to calm my mind and step away and identify the negative thoughts. After each meditation this week I feel much better. The duration of this one felt better because I was really able to tap into my mind.
Meditation has been great for me in just this short time. I’ve realized how much my mind is racing at all times, not just during sexual situations but throughout the day. Doing the meditation this week, my mind often wanders to either work situations or to thinking about what I need to do for the rest of the day. I now find myself more relaxed and less uptight in my daily life. I have also noticed a difference in the bedroom with my girlfriend, I’m definitely much less in my head. And all of this is just after this one week. I look forward to making this part of my daily routine.
It’s good
I have tried to be consistent with meditation. It has helped me a lot with other negative thought patters before. I hope that it works on my penis.
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Today was more daily stresses/work stress mixed with performance stress, but meditation has helped, unfortunately I had to skip yesterday, daily practice is key
some sexual thoughts however thoughts about everyday life tend to creep in however, the more I do it the more I feel I can control my mind
really great! super helpful
I felt much more present and was able to focus much better with the longer session.
I use the meditation breath during sex, but I keep it low of course. This helps me slow down and enjoy the process. I still have negative thoughts, sometimes the negativity affect me and sometimes I am not bothered. I think I get social anxiety, which puts me in fight or flight mode and this can have a knock on effect during sexual encounters or just encounter in general. I am deep thinker and need to learn to let things go. Fuck it anyways, I am the boss.
I’ve tried meditation here and there in the past, but I’ve never been consistent with it. Mojo has allowed me to hold myself accountable with the daily modules and has made it so much easier to implement meditation and mindfulness into my life.
I have tried medication before but not with this much intent. I’m excited about the calming properties and am determine to use this tool to ground me
I’m trying to stay focused on my breathing
My ex girlfriend, what I may do later today, my thoughts seem to float around the past few days and so. Although if Ive recently had something bad happen my thoughts gravitate towards that usually. Though concentrating on the breathe is helping me ground and calm myself.