What do you want to gain from this course?

I know that I reach for porn when I’m bored. Even If I don’t feel particularly aroused. I use the porn to help get me aroused and have Mediocre orgasms from it

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Porn used to be an issue with me. Not any more. I’m in charge now.

I used porn as a coping mechanism during a tough time in my life and now I dont want that to stick as a habit

When I was single I would watch porn once a month but masturbate multiple times during one day. Then when i started dating and my partner wanted to have sex I was not aroused at all. I haven’t watched porn in over a month but I am still suffering from performance anxiety at times and my partner worries that I’m not attracted to her when I really am

I usually reach for porn when I am feeling stressed or lonely. I’ve noticed I have less interest in it when I’m not feeling these negative emotions.

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When I was single, i would watch porn and masturbate daily. Now I still use it sometimes, particularly when I am stressed or angry with my spouse. It’s also an outlet when I don’t get sex

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I use porn in intense stress and anxiety periods of my life

Definitely use it to relax sometimes. Other times it’s boredom

I use it to feel less lonely

Watch it when I’m bored and want a quick fix

I feel I have little interest in it when with people or have a schedule. When I’m bored or lonely I tend to use it quite often

I watch porn when I’m alone and feel bored. I can often just feel quite numb afterwards and almost a bit stupid for watching it

Usually when I’m board or feeling a bit out of it and need a quick dopamine boost. Usually after I feel annoyed. In my previous relationship, when my partner er didn’t want to have sex, I would use porn as an outlet.

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I think porn is a problem for me when I use it out of boredom

I use it to cum quick, but I don’t want to rely on it to cum

I use it as a distraction or a way to relieve stress

i’m convinced porn has been a big problem on my life. It’s changed and made my libido low, changed what triggers arousal for me and has given me erection issues with my partner. I’m doing everything in my power to stop

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Porn has lead, I’m certain to my performance issues, so reducing or removing it completely from my life is essential

I use porn for quick release when I’m bored. I really wanna stop

I have a bad procrastibating problem, I’ll watch porn and edge for hours and hours when I could just cum quickly and do something productive