# What gives you a zing when you’re feeling flat? **URL:** \ **Category:** ❓ Course questions\ **Tags:** course-question, porn-habits-course\ **Created:** [March 16, 2026, 7:04pm UTC](https://community.mymojo.com/t/what-gives-you-a-zing-when-you-re-feeling-flat/14908 "2026-03-16T19:04:52Z")\ **Posts on this page:** 16\ **Page:** 1
**Author:** ![grace-mojo](https://dub1.discourse-cdn.com/flex005/user_avatar/community.mymojo.com/grace-mojo/32/486475_2.png) [@grace-mojo](https://community.mymojo.com/u/grace-mojo)\ **Post date:** [March 16, 2026, 7:04pm UTC](https://community.mymojo.com/t/what-gives-you-a-zing-when-you-re-feeling-flat/14908/1 "2026-03-16T19:04:52Z")
Flat means low energy or like there’s nothing worth engaging with. You need a spark or sensory hit. ---
**Author:** ![functional-violet-hawk](https://avatars.discourse-cdn.com/v4/letter/f/e480ec/32.png) [@functional-violet-hawk](https://community.mymojo.com/u/functional-violet-hawk)\ **Post date:** [April 24, 2026, 12:25pm UTC](https://community.mymojo.com/t/what-gives-you-a-zing-when-you-re-feeling-flat/14908/2 "2026-04-24T12:25:34Z")
Learning a new language, trying a new recipe, working out ---
**Author:** ![sheer-cyan-amphibian](https://avatars.discourse-cdn.com/v4/letter/s/f14d63/32.png) [@sheer-cyan-amphibian](https://community.mymojo.com/u/sheer-cyan-amphibian)\ **Post date:** [May 7, 2026, 7:15pm UTC](https://community.mymojo.com/t/what-gives-you-a-zing-when-you-re-feeling-flat/14908/3 "2026-05-07T19:15:11Z")
I like to sing along with a song. Something about vigorous expression feels enliveninf ---
**Author:** ![fancy-amber-termite](https://dub1.discourse-cdn.com/flex005/user_avatar/community.mymojo.com/fancy-amber-termite/32/394421_2.png) [@fancy-amber-termite](https://community.mymojo.com/u/fancy-amber-termite)\ **Post date:** [June 2, 2026, 5:38pm UTC](https://community.mymojo.com/t/what-gives-you-a-zing-when-you-re-feeling-flat/14908/4 "2026-06-02T17:38:11Z")
Music, phone call or put on a movie ---
**Author:** ![healthy-copper-catshark](https://avatars.discourse-cdn.com/v4/letter/h/278dde/32.png) [@healthy-copper-catshark](https://community.mymojo.com/u/healthy-copper-catshark)\ **Post date:** [June 20, 2026, 7:08am UTC](https://community.mymojo.com/t/what-gives-you-a-zing-when-you-re-feeling-flat/14908/5 "2026-06-20T07:08:28Z")
music that i like ---
**Author:** ![reliable-amber-yak](https://avatars.discourse-cdn.com/v4/letter/r/8491ac/32.png) [@reliable-amber-yak](https://community.mymojo.com/u/reliable-amber-yak)\ **Post date:** [July 11, 2026, 5:25pm UTC](https://community.mymojo.com/t/what-gives-you-a-zing-when-you-re-feeling-flat/14908/6 "2026-07-11T17:25:25Z")
Treat myself to something delicious Explore a new history or science topic Read a book ---
**Author:** ![polite-silver-kite](https://avatars.discourse-cdn.com/v4/letter/p/5f9b8f/32.png) [@polite-silver-kite](https://community.mymojo.com/u/polite-silver-kite)\ **Post date:** [July 16, 2026, 3:20pm UTC](https://community.mymojo.com/t/what-gives-you-a-zing-when-you-re-feeling-flat/14908/7 "2026-07-16T15:20:06Z")
Eat, trying to have health food in the house so I don’t end up gigantic while quit porn ---
**Author:** ![loud-indigo-gerbil](https://avatars.discourse-cdn.com/v4/letter/l/ce7236/32.png) [@loud-indigo-gerbil](https://community.mymojo.com/u/loud-indigo-gerbil)\ **Post date:** [July 22, 2026, 1:19am UTC](https://community.mymojo.com/t/what-gives-you-a-zing-when-you-re-feeling-flat/14908/8 "2026-07-22T01:19:02Z")
Reading a short story or book or watching an international movie—things like City of God, Maria Full of Grace, Y Tu Mama Tambien etc. Going to the gayborhood and walking around. Jumping in water. Stretching/workout out until it hurts. Eatting very spicy food or biting into a pepper. Listening to the news in another language. Calling a friend/family member. ---
**Author:** ![symbolic-purple-roadrunner](https://avatars.discourse-cdn.com/v4/letter/s/7cd45c/32.png) [@symbolic-purple-roadrunner](https://community.mymojo.com/u/symbolic-purple-roadrunner)\ **Post date:** [July 26, 2026, 11:30pm UTC](https://community.mymojo.com/t/what-gives-you-a-zing-when-you-re-feeling-flat/14908/9 "2026-07-26T23:30:03Z")
Socialising, a good movie, walking or time in nature. ---
**Author:** ![upper-orange-dove](https://avatars.discourse-cdn.com/v4/letter/u/4af34b/32.png) [@upper-orange-dove](https://community.mymojo.com/u/upper-orange-dove)\ **Post date:** [August 10, 2026, 4:40pm UTC](https://community.mymojo.com/t/what-gives-you-a-zing-when-you-re-feeling-flat/14908/10 "2026-08-10T16:40:41Z")
A film from the watchlist. Call a friend ---
**Author:** ![upper-orange-dove](https://avatars.discourse-cdn.com/v4/letter/u/4af34b/32.png) [@upper-orange-dove](https://community.mymojo.com/u/upper-orange-dove)\ **Post date:** [August 10, 2026, 4:41pm UTC](https://community.mymojo.com/t/what-gives-you-a-zing-when-you-re-feeling-flat/14908/11 "2026-08-10T16:41:54Z")
Listening to the news in another language? I really like the sound of it. I guess like from an international radio station ---
**Author:** ![glamorous-emerald-kiwi](https://avatars.discourse-cdn.com/v4/letter/g/9fc29f/32.png) [@glamorous-emerald-kiwi](https://community.mymojo.com/u/glamorous-emerald-kiwi)\ **Post date:** [August 12, 2026, 3:21am UTC](https://community.mymojo.com/t/what-gives-you-a-zing-when-you-re-feeling-flat/14908/12 "2026-08-12T03:21:55Z")
Going for a walk might help or listening to music. Calling a trusted friend. Going out in public and do errands while taking my time to listen and enjoy the people around me. ---
**Author:** ![creative-black-newt](https://avatars.discourse-cdn.com/v4/letter/c/e5b9ba/32.png) [@creative-black-newt](https://community.mymojo.com/u/creative-black-newt)\ **Post date:** [September 1, 2026, 2:20pm UTC](https://community.mymojo.com/t/what-gives-you-a-zing-when-you-re-feeling-flat/14908/13 "2026-09-01T14:20:05Z")
Watching an adventure movie ---
**Author:** ![remaining-black-anglerfish](https://avatars.discourse-cdn.com/v4/letter/r/ecae2f/32.png) [@remaining-black-anglerfish](https://community.mymojo.com/u/remaining-black-anglerfish)\ **Post date:** [September 23, 2026, 9:28pm UTC](https://community.mymojo.com/t/what-gives-you-a-zing-when-you-re-feeling-flat/14908/14 "2026-09-23T21:28:47Z")
Cup of coffee ---
**Author:** ![mean-rose-constrictor](https://avatars.discourse-cdn.com/v4/letter/m/e274bd/32.png) [@mean-rose-constrictor](https://community.mymojo.com/u/mean-rose-constrictor)\ **Post date:** [September 23, 2026, 10:01pm UTC](https://community.mymojo.com/t/what-gives-you-a-zing-when-you-re-feeling-flat/14908/15 "2026-09-23T22:01:44Z")
Message a friend ---
**Author:** ![smart-bronze-panda](https://avatars.discourse-cdn.com/v4/letter/s/b3f665/32.png) [@smart-bronze-panda](https://community.mymojo.com/u/smart-bronze-panda)\ **Post date:** [October 14, 2026, 9:16pm UTC](https://community.mymojo.com/t/what-gives-you-a-zing-when-you-re-feeling-flat/14908/16 "2026-10-14T21:16:51Z")
Going out and watching a movie are great suggestions