# What’s your daily routine?

**URL:** <https://community.mymojo.com/t/what-s-your-daily-routine/8791>\
**Category:** 🍆 Erection issues\
**Created:** [February 19, 2025, 7:31am UTC](https://community.mymojo.com/t/what-s-your-daily-routine/8791 "2025-02-19T07:31:27Z")\
**Posts on this page:** 3\
**Page:** 1

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**Author:** ![probable-emerald-harrier](https://dub1.discourse-cdn.com/flex005/user_avatar/community.mymojo.com/probable-emerald-harrier/32/432104_2.png) [@probable-emerald-harrier](https://community.mymojo.com/u/probable-emerald-harrier)\
**Post date:** [February 19, 2025, 7:31am UTC](https://community.mymojo.com/t/what-s-your-daily-routine/8791/1 "2025-02-19T07:31:27Z")

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What do you all get up to for daily wellness to improve with erection issues? I’m trying to do the mojo recommended activity + kegels twice a day + meditate more. But curious as to what a healthy routine looks like and ways I can improve it.

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**Author:** ![funny-black-gorilla](https://dub1.discourse-cdn.com/flex005/user_avatar/community.mymojo.com/funny-black-gorilla/32/381515_2.png) [@funny-black-gorilla](https://community.mymojo.com/u/funny-black-gorilla)\
**Post date:** [February 19, 2025, 11:51am UTC](https://community.mymojo.com/t/what-s-your-daily-routine/8791/2 "2025-02-19T11:51:40Z")

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I try to do mojo as and when I get time, I must admit I should put more focus into this! Outside of mojo, I’ve started to do 5k runs at least twice a week, then aim to get at least 2 gym sessions in during the week minimum. I aim to drink 1.5L water, have a shot of Beetroot juice in the morning with my supplements.

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**Author:** ![nosy-white-boar](https://avatars.discourse-cdn.com/v4/letter/n/7ab992/32.png) [@nosy-white-boar](https://community.mymojo.com/u/nosy-white-boar)\
**Post date:** [February 19, 2025, 10:59pm UTC](https://community.mymojo.com/t/what-s-your-daily-routine/8791/3 "2025-02-19T22:59:01Z")

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Is all this making a difference you can say has reason to continue or go with for a period of time?  
I understand that different people different stories but there have been so many promises of this helping “the salt trick!!wtf!” And systems costs ££££ etc  
Just want some truth