What’s your goal for this breathwork session?

[extensive-jade-trout]

I will be a better lover

[wise-chocolate-guan]

To relax and enjoy my time

[constitutional-scarlet-jackal]

I will remain focused for the 5 min

[fresh-white-wildebeest]

I will deal with my performance anxiety

[outdoor-olive-raven]

I want to remain calm under stress

[zoophagous-plum-capybara]

I will overcome my anxieties around intimacy and romance

[very-coffee-gopher]

I want to clear my mind and focus on things that need to be done

[nice-scarlet-trout]

I will last long in bed and get rid of anxious thoughts

[previous-white-sturgeon]

I will overcome my intrusive thoughts and be present.

[retail-tomato-falcon]

I will find the focus and energy to pull myself out of feeling listless and stuck.

[chief-indigo-planarian]

I will beat my performance anxiety

[open-aqua-bee]

I will stop my negative thoughts and anxiety.

[enchanting-indigo-cockroach]

I will learn to relax and take it one step at a time

[agricultural-tomato-constrictor]

I will conquer this performance issue and get my full sex life back again

[vicious-amethyst-galliform]

More focus and urgency

[international-tan-penguin]

I will deal with my performance anxiety

[then-coffee-halibut]

I will beat my performance anxiety

[developing-rose-shrew]

I will conquer the spiral of thoughts around penetrative sex

[rapid-azure-parrot]

I will not allow doubt to take over

[remote-chocolate-aardvark]

I won’t get into a self-doubt spiral