What’s your goal for this breathwork session?

I will beat performance anxiety

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I will beat performance anxiety, and continue improving my well being

I want to beat my performance anxiety.

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Regain full trust in myself, my body, libido and sexualitu

I will improve my physical performance and my mental performance

Regain trusting my brain and improve mental performance

Feel more in tune with my body and trust it more

i just want to give this a good try, being curious rather than setting expectations or doubts

I will feel more focused and engaged before sexual activity

I will learn to relax at will

I am a beast, steady breath, unstoppable flow!!

I will learn to relax

I will remain calm and trust my strength.

I will not let my mind takeover and take my presence

Feel more awake and motivated

I will eliminate stressful thoughts and I general get my body and mind into a calm relaxed state

I will focus on the good and not the bad

Chill