What’s your goal for this breathwork session?

[continuous-azure-duck]

I will be more confident and be in control

[unique-gray-condor]

I will overcome the anxiety and look past it

[secondary-amber-wren]

I will put in the work and effort to achieve my goals

[unchanged-violet-dingo]

I will feel more focused after circle breaths

[casual-black-jaguar]

I will be in more control

[mobile-ivory-porcupine]

I will be mentally stronger, more in control and less doubtful.

[past-silver-mackerel]

Wake my body up

[reasonable-olive-goose]

Learn how to do it during sex, when aroused

[immediate-amber-fish]

I will jump start my body after this

[exceptional-teal-locust]

I will be more confident in all aspects of life

[puzzled-white-tahr]

I would like to feel the weight of the day be taken off my shoulders.

[near-orange-alligator]

Feel more focused

[marked-fuchsia-aardvark]

Feel less anxious

[local-tomato-goat]

To get the breathing up breath work so that it becomes consistent, reliable, and something that I remember and do unconsciously or naturally

[pretty-green-scallop]

I will deal with my performance anxiety

[running-ivory-gerbil]

I will deal with performance anxiety

[anon17768933]

I will eliminate performance anxiety.

[profound-turquoise-jackal]

Beat the performance anxiety because I can do anything

[commercial-azure-llama]

I will help with performance anxiety

[safe-rose-parakeet]

Reduce or eliminate performance anxiety