More focused
Be more present
I will do what I set out to do
I will deal with my performance anxiety
I will clear my mind
I will deal with my performance anxiety
I will deal with my performance anxiety
I will use breathwork as a tool to help me in the bedroom
I will use breathwork to change my performance anxiety into a relaxed and comfortable state
I will keep giving this a try and be patient
Keep going with concentration
I will deal with my performance anxiety
I will deal with my performance anxiety
I will use box breathe in needed situations.
I will use this to confidently combat my performance anxiety
I will learn this tool for not only sex, but other areas of my life.
I will feel more focused and confident in myself, in every capacity
I will use this tool to reduce stress and anxiety in all aspects of my life
i will commit to using this exercise in order to feel more confident, build discipline, and to commit to good habits in my life.
I will give this a chance