VERY fun exercise. Had a bit of trouble feeling awkward and anxious on the first round but it got progressively easier with each round.
Learning to trust my body with each exercise
Knowing you have to calm yourself first makes it so much easier
Calm relaxed control, felt reassuring
I couldn’t get hard at all, and 10-12 minutes had passed. Looked at porn and it took like 1 minute to get fully hard. I think I’m figuring out what the problem is lol!
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It was frustrating at first because I was struggling to get hard. Eventually I did all 3. By the third time I tried I noticed I was harder than the first time I had gotten hard.
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Was only weird for the first couple of minutes, then learned to relax. Each erection was progressively harder, and hence the exercise became more enjoyable, and it built confidence.
Going to make this a daily practice thing. Getting myself to first erection was a challenge; second and third were progressively easier to get to, and by the third one I was fully erect. I feel like using this exercise will condition my brain to the normal ebbs and flows of my arousal and give me more confidence and calmness in moments where I lose my erection when I want to use it
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I got Hard each time but didn’t feel maximum erection, was nice to know I can get hard quickly after getting soft but feel I need more relaxation and to re sensitise myself, before I can get the most out of this
It was a little hard at first. Especially not using any images or porn. I had to really just get into my mind and let my erotic thoughts and memories get me there.
I had trouble getting hard all three times and never achieved a full erection…was only hard enough for penetrative sex on the first one, and the last two were progressively weaker.
This seems flawed. I can’t get erections and the first instruction is to get a full erection. If I could do that I wouldn’t be on Mojo
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It took longer to get hard than I’d like and lost the erections quickly. Though I was pleasantly surprised that I was able to achieve erection through masturbation with my non dominant hand though it was not a strong one.
I thought it was weird at first, but I’m going to keep doing it a few times a week without finishing. I guess the point is to condition my brain and body to be okay with going softer, and to unconsciously learn that I can get hard again after going softer.
I found this practice was similar to “gooning”. I find it easy to get hard on my own but struggle with a partner, so this activity was fairly easy for me but I’m wondering how it will help me when I’m with a partner. I will keep at it though.
Something I found that helped me was I avoided porn for a few days beforehand, and focused on mental fantasy each time I went to get an erection
It was a bit weird as first getting hard just to lose it , but it was interesting to see that my erection going away wasn’t inna flash , and getting it back also took some time , I was surprised but how many times I waxed and waned within the 15 minutes
I got fully hard the first time then struggled for the rest of the exercise. If at first you dont succeed try and try again
I had some trouble getting hard at first, and it felt really strange to let go of the erection once I got it. I could also hear my inner critic saying I’m less of a man for needing an exercise like this just to keep an erection. I’ve done the exercise three times now, and I can definitely say I’m making progress. I’m also feeling more confident about going softer during sex and not panicking right away when I notice it happening. I know I shouldn’t be spectatoring in the first place, but that’s still a work in progress.
I was able to get erections fairly fast and then it was interesting watching my penis shrink afterwards - I’d never observed the process of losing an erection before. I think next time I’ll try using fantasy, too, to see if I can get stronger erections that I may not lose so quickly
Was only able to get two erections and then it just stopped.