Which type of ANT feels most familiar to you?

[xenogeneic-indigo-centipede]

Mostly during as I’m observing my “performance” to much

[uncomfortable-yellow-alligator]

Mostly before as I’m trying to assess how I’m feeling.

[mass-magenta-halibut]

At the start

[beautiful-gray-mockingbird]

At the very start

[intense-chocolate-cricket]

All of the above

[zeroth-ivory-marmot]

Yes

[intellectual-violet-silverfish]

I think mainly during and then afterwards

[fuzzy-red-sole]

A little bit of all three.

[exclusive-blush-bobcat]

all three for me. especially during, and i try to be mindful and ground myself but the thoughts jsut spiral out of control