Does your mind feel different after a meditation for positivity?

[outdoor-olive-raven]

Helped to ground me in my day.

[nutty-silver-salmon]

This.was.amazing.

[statistical-ivory-falcon]

I’m usually a pretty positive leaning person in my day to day. However, I felt agitated during this session. I think I’ve gotten too many meditation prompts in a row.

[shared-ivory-xerinae]

Meditation always make me feel more grounded and at peace… the power of the breath is amazing!

[unknown-tomato-ape]

Liked the words as anchors - worked well for me, helped empty my mind

[confused-lavender-wallaby]

I felt genuine joy after and found myself smiling for real

[vital-fuchsia-eagle]

Yea calmer

[linguistic-lavender-chameleon]

Nice

[cultural-beige-asp]

Calming

[zealous-bronze-grasshopper]

Yes. It feels less jittery.

[violent-copper-raven]

A bit calming

[increasing-olive-lynx]

Relaxed mind,

[ambitious-lime-opossum]

much better mind

[protective-gold-mouse]

Peaceful mind as opposed to busy rushing thoughts prior.

[parental-lavender-alpaca]

Definitely more calm and peaceful

[resonant-olive-cougar]

Yes, more peaceful

[prime-orange-hedgehog]

Less annoyed about how busy it is, it’ll pass

[atomic-cyan-pony]

Feeling more peaceful, and while I don’t know if I feel any more joyful, I feel more primed to accept joy and linger on the positive

[full-amber-tapir]

Relax

[outstanding-magenta-lion]

Very relaxing