How did circle breath make you feel?

[comprehensive-magenta-flyingfish]

Tingling in my arms during the practice and felt alert afterwards

[wily-violet-silverfish]

Light headed and alert

[systematic-scarlet-donkey]

So good. I feel much more relaxed. A little lightheaded but it feels good.

[inland-turquoise-whippet]

Tingly - feels like I did nitrous

[electronic-azure-basilisk]

Somehow, I feel both relaxed and more focused, which is interesting. Pretty effective stuff.

[standard-coral-newt]

Relaxed, focused, locked in, eager

[watery-fuchsia-hornet]

More energized.

[sheer-magenta-hippopotamus]

More focused

[violent-tan-earthworm]

Tingly but fresh

[integrated-black-albatross]

Definitely more energy!

[new-ivory-slug]

Tbh that made me feel a bit more anxious than relaxed, the constant breathing part made it seem like I was getting out of breath. But maybe it did feel more wired because of it???

[anon47247194]

More focus and present

[reluctant-sapphire-albatross]

More relaxed but also a sense of stillness and calm

[far-red-ocelot]

a bit looser and skin is pounding

[key-silver-kingfisher]

Somewhat energized

[sympathetic-coffee-possum]

Calm and also awake and aware

[yawning-sapphire-duck]

A bit energised, struggled at first

[essential-white-flamingo]

Definitely a bit more awake, i chuckled as I opened my eyes cause of a good head rushed cause by this exercise

[courageous-orange-mandrill]

Loved the beat I definitely felt the groove. I feel more awake and alert for sure

[cooperative-blue-mandrill]

Need more practise at more suitable time