How did circle breath make you feel?

[official-bronze-anaconda]

My mind is empty and calm. What was the problem again?

[beautiful-turquoise-reptile]

I feel pretty alert

[rapid-black-whale]

I felt pretty alert! Was worried about my roommate hearing but I’m sure I’ll get more used to this soon. It’s probably quieter and less noticeable thank I think

[wide-peach-newt]

More alert, the room seems brighter

[quickest-green-cardinal]

Real sense of achievement after that

[worthy-lime-wolf]

I feel better but my inner critic is going after me. I feel my mind alert and focused

[apparent-coffee-pony]

I feel more alert and focus for sure

[colourful-coral-limpet]

I definitely feel more aware

[presidential-scarlet-alpaca]

I feel kinda tingly

[profound-aqua-junglefowl]

I like it

[maximum-jade-ostrich]

Yo that was sooooo sick

[sophisticated-red-tapir]

It feels amazing. Almost like a natural high. I held my breath at the end of the exercise (after an exhale) for way longer than I usually could. Honestly hyped me up.

[formal-jade-perch]

Very relaxing in my body. Feels like a bit of a natural high.

[certain-yellow-ocelot]

Energised

[vitreous-black-viper]

Like a natural high energized and ready to go

[industrial-turquoise-pigeon]

Less foggy brained and anxiety in my chest cleared a little - win

[scattered-chocolate-eel]

Felt very uncomfortable tbh

[pleased-blue-pig]

A little more energised but didn’t feel much different

[new-magenta-koala]

Bit of an oxygen and endorphin rush.

[elegant-coral-grouse]

I feel a bit clearer but also more focused.