How do i last longer when sober-finish straight away before penetration sometimes

-Been with my girlfriend for a year now and at the start of our relationship I would always go soft just before sex and realised this was performance anxiety. After months I overcome this problem and everything got slightly better as I could hold an erection but would finish straight away or really early into sex 10seconds -2minutes. However whenever Iโ€™ve consumed alcohol I can a very long time sometimes up to an hour. Just wondering if any one else has had a similar problem and what does anyone suggest to help me last longer while Iโ€™m sober

1 Like

Happens the same to me! But I still go soft just before sex, how did you overcome this?

Itโ€™s all in your head. Once it happens once it stresses you out and itโ€™ll just keep happening unless you try forget about going soft completely. You need to go in to sex confident your gonna give your partner a good time. Itโ€™s definitely in your head and a confidence thing. But now when I have sex itโ€™s not long at all I finish very quick and I thought it could be with being so in love with my girl. But when Iโ€™ve had a few drinks I can go very long