So when I was younger, I used to be able to last really long and for some reason I can’t no more and it’s been happening since last year which is concerning I was wondering if anybody have tips or checks to help me with that
I’m in the same situation, that never used to be an issue when I was younger. Then I started struggling with ED after a bad breakup and a depression, which is mainly over now but has turned into PE. Would love to hear how some people got rid of this.
If you dint have this problem before and now do then something must be causing it. First thing is to rule out any medical reasons and if there arent any then it is probably stress
I’m seeing a lot of people mention stuff usually after long term relation ships.
Since breaking up with my long term partner my ability to last has decreased a lot.
I am working on overcoming the same problem. I am really focusing on mindfulness practices to release stress, try to notice in the day when I’m tensing my pelvic floor and remind myself to relax. When driving I practice reverse levels since I can feel the muscle move well in that position
1 Like
Working on breath work and solo edging down from 8 or 9 when im reaching the point of no return