How was your breathwork session today?

[geographical-tomato-mollusk]

Very relaxing

[happy-white-toucan]

Very relaxing. More calming

[slight-aquamarine-snail]

Good

[firm-white-mollusk]

Slightly light headed but very relaxed

[delightful-jade-mandrill]

Little bit dazed the first time doing it

[royal-gray-grasshopper]

Feel sleepy

[geographical-tomato-mollusk]

Very calming

[naked-bronze-tortoise]

Quite level, don’t know how else to describe it

[strict-purple-toad]

Feels pretty good

[equivalent-indigo-cardinal]

Worked well for me focusing on the counts as it drew my focus away from anything else

[parliamentary-yellow-jaguar]

Focusing on my breathwork helps to occupy my mind from negative thoughts.

[direct-purple-gibbon]

Relaxing

[additional-black-gazelle]

Relaxing and getting sleepy

[encouraging-blush-bass]

Good. Felt like reset. Feeling relaxed

[zoophagous-green-antlion]

Sleepy