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Think about a recent time you wanted to watch porn
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34
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32
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June 14, 2026
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If you’ve tried to keep your porn habits in check in the past, what happened?
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65
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25
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June 14, 2026
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4-7-8 breath — what did you think?
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183
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592
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June 12, 2026
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When it comes to finding any distress beneath your habits, what are you most curious about?
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15
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11
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June 8, 2026
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Reflect on a time you re-contained shame
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6
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8
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June 7, 2026
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How did box breath feel?
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24
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23
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June 6, 2026
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What works for you when you’re tense?
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3
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7
|
June 3, 2026
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What are your ideas for providing yourself with distraction when bored?
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5
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14
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June 3, 2026
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What else might you do to release or redirect sexual tension?
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1
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4
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June 2, 2026
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What gives you a zing when you’re feeling flat?
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3
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5
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June 2, 2026
|
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What are approaches you could use when you want to put off a task?
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2
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7
|
June 2, 2026
|
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Your next step to a more delicious pie
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5
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10
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June 13, 2026
|
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What other slices are important in your pie?
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4
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6
|
May 27, 2026
|
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What permission are you giving yourself?
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3
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9
|
May 19, 2026
|
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What have you discovered about your erotic template?
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2
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6
|
May 17, 2026
|
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What are you discovering?
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4
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7
|
May 13, 2026
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Swap inspiration with the community
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2
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5
|
April 27, 2026
|
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What’s one thing you noticed when you saw your ikigai spectrum?
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1
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13
|
April 26, 2026
|
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What came up?
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2
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7
|
April 26, 2026
|
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How did the sense of awe exercise go?
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1
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5
|
April 26, 2026
|
|
The self-compassion shift
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1
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6
|
April 25, 2026
|
|
How was the visualization?
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1
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7
|
April 25, 2026
|
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Where would you like to start with interplanetary exploration?
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0
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4
|
March 19, 2026
|
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Reflect on a story from your life in terms of connection
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0
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6
|
March 18, 2026
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Revoice the thought: How did it go?
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0
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6
|
March 17, 2026
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