|
How did box breath feel?
|
|
72
|
112
|
September 15, 2026
|
|
If you’ve tried to keep your porn habits in check in the past, what happened?
|
|
168
|
51
|
September 14, 2026
|
|
What other slices are important in your pie?
|
|
22
|
21
|
September 11, 2026
|
|
When it comes to finding any distress beneath your habits, what are you most curious about?
|
|
60
|
111
|
September 11, 2026
|
|
Think about a recent time you wanted to watch porn
|
|
114
|
43
|
September 9, 2026
|
|
4-7-8 breath — what did you think?
|
|
195
|
713
|
September 4, 2026
|
|
How did the sense of awe exercise go?
|
|
2
|
9
|
September 3, 2026
|
|
Reflect on a story from your life in terms of connection
|
|
1
|
11
|
September 3, 2026
|
|
The self-compassion shift
|
|
4
|
12
|
September 2, 2026
|
|
How was the visualization?
|
|
2
|
12
|
September 2, 2026
|
|
Swap inspiration with the community
|
|
5
|
11
|
September 2, 2026
|
|
What permission are you giving yourself?
|
|
7
|
12
|
September 1, 2026
|
|
What have you discovered about your erotic template?
|
|
6
|
7
|
September 1, 2026
|
|
What came up?
|
|
7
|
9
|
September 1, 2026
|
|
What are you discovering?
|
|
9
|
8
|
September 1, 2026
|
|
Reflect on a time you re-contained shame
|
|
14
|
12
|
September 1, 2026
|
|
What else might you do to release or redirect sexual tension?
|
|
6
|
5
|
September 1, 2026
|
|
What gives you a zing when you’re feeling flat?
|
|
12
|
8
|
September 1, 2026
|
|
What works for you when you’re tense?
|
|
15
|
9
|
September 1, 2026
|
|
Your next step to a more delicious pie
|
|
22
|
46
|
September 1, 2026
|
|
Where would you like to start with interplanetary exploration?
|
|
1
|
5
|
August 13, 2026
|
|
What are approaches you could use when you want to put off a task?
|
|
10
|
8
|
August 12, 2026
|
|
What are your ideas for providing yourself with distraction when bored?
|
|
19
|
20
|
August 12, 2026
|
|
What’s one thing you noticed when you saw your ikigai spectrum?
|
|
2
|
17
|
July 2, 2026
|
|
Revoice the thought: How did it go?
|
|
0
|
7
|
March 17, 2026
|