You can write it as a message to yourself (or your inner child). Or if that’s not your style, just plainly describe what pursuit you’re going to permit now — and how you’re going to start.
Be more physically interactive with my partner
I’m doing some good ones already - strength training, eating well, and golfing (I know). And im going to go back to being a volunteer tram driver.
Walking or workout daily, soccer practice
I am going to work more with nature and connect, to see things in a brighter way
I’d like to get back into gardening and gaming a bit more
I’d love to get back to playing the piano but my inner voice says I can’t play and I don’t know how to overcome it
I’m going to get back into wrestling once my leg is healed next year. I’m going to go cliff diving tomorrow.