Definitely going to try start using this
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Need to try again
I can’t identify the trigger, i just feel always guarded and tense
I think I’m so used to always being in control and needing to perform just need to relax more
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I am looking forward to trying this, I have a good sense of the trigger
Not sure how to apply this to my situation. There are many cues at once, do I focus on the first? Do I focus on the others as well?
Just not being sure of satisfying my partner when I know sex is coming is enough to tripper.
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Trigger*
I think u use it generally like even if lots happens at once breather then focus on touch, connection or pace x
Wow… as soon as I realised I was monitoring myself and dropped into my emotions I felt a lot of sadness. I felt it, let it pass and back to touch. Then the circle repeated an I managed to do it again. Wow!
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Yes I will practice this
Yes, I will try it definitely
This was very relaxing
seems like it could be useful i catch myself worried about it all day tho not only while im with a women it seems to always be on the top of my mind
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I will try not to monitor myself, as get this takes me away from ‘feeling’ and too much in my head, and then I lose being hard. the feeling, my wife has told me to breathe, as my trigger point is I stop doing and then lose it
Really interesting to watch from the outside / in retrospect how things change. Will definitely use this to relax in the moment
I get way into my head with the slightest negative feeling, perhaps this practice will help
Im aware of dropping into monitor mode.
I will try to be aware if it and try to focus on touch
I thought at first it was changing positions that triggered me, but soon after starting the practice I realised it’s earlier than that; as soon as I notice a drop in sensation, I start to monitor, and haven’t been able to get out. Finding an awareness and a pleasure queue feels like it could be valuable.
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I never knew that monitoring mode had a name but now that I know what’s going on I feel like I have a real way of combatting it and easing myself out of my head