Took me a little bit to stop pulling in and push out with the motion instead
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Took sometime but I got it
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Think of it as if there is a plug in your ass and you are trying to get it out while breathing 
The pelvic muscle relaxes while breathing and contracts while breathing out We can see this in the animations when we look carefully
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Like urinating
Like pushing your hole out..
Like trying to push out the pee and fart without pooping
What last guy said
Felt like a good pressure release
Like trying to inflate a balloon
Felt like wanting to urinate
Always assumed doing the opposite (squeezing) would work better, so still getting used to the opposite sensation.
Felt like an expansion. Definitely feel pressure like a bowel movement but more toward the genitals
The trick, as indicated, is to inhale and push as if you wanted to fart, pushing with your stomach towards your balls or butthole
Farting
Relaxing. Familiar
Farting
Like attempting to use the bathroom
Kind of like trying to push things out…
Both visual and description helps.
It helps