Like it says, it’s like pushing out a fart. Get them balls lifted and then relaxed
Yes
Syre
Like popping a bubble with your gooch.
It’s like inflating and deflating a balloon.
It was weird
Not something I’m usually conscious of
Like pushing out a turd.
Visualizations helped. Not 100% I’m familiar with the feeling but I did what it said, and felt like pushing out a BM
Visualization was useful, and sensation was a deep relaxation because of deep breath but not sure about muscles relaxation
Like trying to push out nothing.
Trying to push out a fart.
Like pushing out a fart
I shat myself. Only joking!
Bit odd
Pushing out a fart but behind your balls worked for me.
The ole fart trick
Somewhat like relief
Like farting and an expanding sensation from the belly that moves that and feels like your anus might push out
Like farting
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