I think visualizing it as a person is going to help me separate it from myself
It seems more like it is the threat or at least where the threat comes from rather than trying to protect me from anything
it felt.. correct, how i feel when the inner critic speaks is exactly how it looks. but also felt a sense of relief knowing that, its seperate from me.
My inner critic is more a little gremlin, stopping things from working and telling me I might not be able.
He’s an ass. He gets in the way with his silent whispers and causes me to stay in my head with him instead of being in the moment
He’s so focused on himself, how others see him. He forgets to find any enjoyment in the present moment and instead thinks of how bad he may be and then plans ways to get out of each situation
my inner critic looks void-like, how it sucks me inside myself and into those dark feelings
My inner critic hides in the corner and tells me that I can’t do it, always watching and judging what I do and points out the inadequacy of my actions
My inner critic is a gut feeling that I am not going to perform. It holds onto past failures and brings them up and center stage.
That your inner critic is determined by your past. How it continues to adapt with different life events
My inner circle showed me the person that I do not want to be no matter what my age is
That my inner critic is trying to protect me from something that it doesn’t fully understand, but since it’s the only protection, it has to act
Yes
It sorta did i was thinking more along the lines of scared first time not knowing what I was doing scared of failing in back seat
I don’t think I ever saw it as dark.. I always thought it was helping me… but now I’m questioning that.
It was creepy. Because i never tried to specifically identify it i never tried to visualize it. Seeing it even slightly depicted accurately was a little unsettling.
I looked nothing like what I pictured in my head but now I have a target to think about
Tbh it felt good to put a face to the feelings that have been weighing me down. It almost began to help separate that part of me from the person I really want to be.
felt good to see and now i feel like i can control it because i’ve seen it
Felt powerful to have the inner critic show itself