Last time I had sex with my wife it did not go very well. The most important problem was that I was sweating like crazy and she was not into that. It was kind of hot that day, but I was particularly feeling immense body heat. Might also have something to do with working out before or being kind of nervous due to sexual anxiety. I had this a couple of times, where I would really burn up during sex and this is also correlated with erection issues.
Does anyone else experience something similar? Are there any tricks/techniques that I can use to bring down my body temperature? I guess breathwork should help, but it didn’t do a lot for me (I have been letting the breathwork slide a little bit lately so maybe I need to train more)