What did you learn about your inner critic?

There all the time and especially as sex is being initiated

Realised my inner critic is unrelenting. Immediately as I knownIl be having sex im already thinking about what could go wrong

My inner critic happens before I can get intimate especially when I know it’s going to happen soon. I keep replaying past failures thinking it’ll happen again and it does

My inner critic just makes me feel not good enough

I learned it shows up on a timed schedule. And if I know that I learn more about him I can also learn how to defeat him

That it goes on holiday!