I was in it initially then just the imagining part got in the way - i knew it wasn’t real so had trouble imagining it. I do often do this in bed alone in the am and it is arousing
I may have jumped ahead to the touching myself part preemptively. I have a strong imagination but it doesn’t always show up. So exercises like this work but not consistently.
I’ve used this for a while instead of porn and it does the trick usually, just now I don’t think I was in the mood.
yes - I was able to visualise, to stimulate thought and action
Having been in the swinging scene for 30 years I have lots of experiences. But swinging created the ED and fantasising just isn’t enough to arouse me. That’s the problem