Why do you want to be more mindful during sex?

❓ Course questions
443

Being able to enjoy the experience for myself and my partner everytime instead of having stress that it won’t go as planned

444

I want to enjoy the experience and connect

445

I want to enjoy sex more , maintain an erection , and more in tune to what my partner is experiencing.

446

So I can take my focus off what I’m doing and more into what I’m feeling.

447

I want to be able to focus more on the pleassureful parts instead of having to worry of loosing my man

448

I want to have the ability to react correctly to the negative thoughts and self criticism. Recently I have found I have been so focused of negative thoughts and criticising myself and it is starting to take a toll on my ability to preform

449

I want to have a shared experience with my partner. I want to actually “be there” with them, rather than watching the experience from deep within the crevices of my mind.

450

Yes

451

I want to be more mindful during second because I want to appreciate and cherish my own experience

452

to feel more sensations and be present in the moment.

453

As stated by multiple, I would like to be more attentive and focused on the feelings and actions instead of being focused on how well I’m performing them. Sex is done to bring people closer, so by judging myself by the third person every stroke, I’m bringing myself farther away.

454

I want to lose myself in the now, to clear my head of distractions, worries and to stop thinking about what I’m doing next.

455

So I can focus more on good feelings in the moment rather than letting anxiety control my body and enjoy sex more

456

To enjoy sex for what it is

457

I want to be in the moment and enjoy sex every time. I want to savour the moment. I want to crave it.

458

I want to be fully present and enjoy

459

I want to enjoy the experience more

460

I want to feel things more and experience my pleasure. Sometimes i try to go hard and fast to please the other person (like a hard porn scene) and that can’t be sustained and i go soft after a little. The rollercoaster needs to end.

461

The physical sensations

462

I want to be more mindful so I can just enjoy the sensations that I’m feeling during sex. I want to enjoy every second I’m with her and not have to worry about what happens, just letting whatever happens happens. I want to be more in tune and comfortable at all times leading up to, during, and after sex. Being in the moment is my main focus and not letting my thoughts wander or worry.