3-part energy breath

[personal-green-orca]

Perhaps slightly more energized. Didn’t notice too much

[unusual-silver-tarantula]

Seems easy enough. Looking forward to practicing this and seeing if it’s affecting me.

[rubber-bronze-flyingfish]

I didn’t feel a big difference

[misleading-amethyst-mole]

Didn’t feel a big difference, but maybe over time I will

[nearby-peach-cheetah]

I can see why this would energise me. It feels quite intense

[conceptual-emerald-elephant]

Very energizing

[acceptable-blue-cockroach]

Redreshing

[fascinating-blush-amphibian]

Energised and refreshed

[structural-tomato-ostrich]

Awake but calm

[ripe-jade-roadrunner]

Calm And ready

[clear-chocolate-bandicoot]

Feel more confident

[live-orange-sparrow]

cool

[medieval-tomato-goat]

Really made me more focused and energized

[vicious-amethyst-galliform]

Feel more alert and focus

[occasional-green-bee]

Focused

[major-orange-clownfish]

Awake

[zealous-olive-roundworm]

focused and energized without feeling stressed

[exciting-chocolate-marmoset]

Great way to start the day

[broad-aqua-krill]

Definitely feel more upbeat following the 5 mins practice

[accessible-amethyst-sparrow]

I don’t think I feel any different