How did that feel?

[smart-bronze-panda]

More at ease

[outstanding-brown-marten]

Peaceful

[outside-gray-orca]

calmer than before but not fully relaxed

[gorgeous-peach-horse]

More focused and calm

[raw-green-manatee]

I felt good. I’m doing a meditation master event and one of the things they’re having a stew is focus on a clock in our mind with both of the hands pointed to 12. The one pointedness meditation.

[nosy-jade-baboon]

It was much easier and went much quicker than I expected

[previous-rose-toucan]

It was great! I like having the recording. I do it 2 times a day, then belly breaths at night.

[thoughtful-magenta-gopher]

Love it

[binding-amaranth-aardvark]

More relaxed and my brain feels quieter!

[anon29058889]

Feels great and calming

[constant-copper-cheetah]

Calming body feels relaxed

[ytterbic-gold-heron]

5 minutes seemed like really nothing at all

[semantic-beige-tern]

Chill

[characteristic-emerald-stingray]

relaxed

[actual-orange-capybara]

yeah meditation is dope

[medical-aqua-tern]

Calmed down

[vague-lime-tern]

Surprisingly good

[rapid-emerald-porpoise]

Chilled out now.

[changing-brown-junglefowl]

That was good.

[voluntary-olive-clownfish]

Much more at peace