Nice way to test how the mind and stimulation are connected!
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This definitely helped. Didn’t feel much or even energized pre meditation but was quite aroused visualizing mid meditation
Quite vividly. Got very aroused and relatively hard without any touching
Not bad actually. The fact that my body reacted to imagination is a great start. It tells me that is still possible to feel arouse.
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Hated this. Audio made me cringe
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This helped a lot!
Like the practice but I found it hard to concentrate will keep trying it though!
I do not suffer from ED. Got aroused and was training my brain to last long imagining the duration of sex.
Personally it isn’t doing it for me, I hate that I don’t have the choice of male or female audio for the meditations in this app. For many people, a guys voice isn’t exactly what you wanna hear while trying to get hard.
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This worked pretty well for me, for me excited
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This is the first time I feel like I’ve gotten naturally hard in a while, I felt the prickling of sensation like I do before I get hard. That’s when I usually overthink it get hyper focused on my penis and it goes away, I refocused on the feel and idea of my partner’s body and I actually got rock hard, it went away in the middle but I now know that I can still get rock hard. So now it’s time to just expand the time at which I can’t the time at which I can stay in the moment.
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Was able to get some arousal without any stimulation, just mental, which makes me think I’m on the right path here. Lowering my stress and connecting the mental with the physical is going to be key with my next partner. I feel like there is still work to do, though. I like the affirmations and I know that if successful in real life, will boost my confidence tenfold. I just need to get some real life successful data points. And to take the pressure off myself. I think I put a lot of pressure on myself to always have sex with new girls right away, and when I didn’t get hard with them be really disappointed. But I have nothing to prove to anyone. I’ve proven to myself I can consistently meet new and gorgeous women, now I need to focus on quality of the experiences. And visualization will help.
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I got to about 60% of the visualization. I’m kind of shocked at how simple the exercise was to the fact that I didn’t get erect but I felt more confident that I could. I’ll be doing a longer session next time.
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This was a great visualization exercise, I do intend a longer one next time
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This felt good. Feeling confident in bed definitely helps the libido.
Great visualisation!
I really struggled to react to any visualisation in my head. I kept thinking about different people and getting distracted. It was almost like there was no connection between my thoughts and my penis. As a gay person, it was also really jarring to suddenly assume I would enter my partner which might have taken me out of it.
Also gay i was hard almost instantly
in fact i had to use 2-1 breath to stop me cuming if my next in counter is going to be like i visualised then it will be amazing! and stayed up and lasted longer too !
I guess you need a good vivid imagination too!
Didn’t really make me feel anything down there.
This was great. I could feel myself getting hard and excited without doing anything to myself. Knowing I can let myself feel more in the moment is empowering.