Which type of ANT feels most familiar to you?

Before 100%

Before

Before and occasionally during

All three.

Mostly before and during, after not so much its more sad/embarassment

Before, and after if it doesn’t go to plan. Usually if I’m performing I can be in the moment no problem

Before and during … while I am getting ready and/or trying to perform

Before and during

Definitely all three… But I think before has the most impact… If you go in with the IDEA that you’re gonna fail… You’re probably gonna fail.

Before and during

Should be hard by now or why I am not hard … and also she is not enjoying herself

Before and during. Sometimes when I get it in her the thoughts overpower the sensation and lead to failure.

Why am I not hard