How did circle breath make you feel?

[clear-crimson-possum]

Positive

[sticky-silver-tahr]

Lightheaded and buzzy

[hard-bronze-chipmunk]

Lightheaded, tingly, a bit fuzzy and a bit more alert I guess

[normal-jade-anglerfish]

Body and mind feeling very buzzed

[hot-sapphire-anaconda]

Wow I felt amazing. I’ve done breath work before and I always forget how amazing it can make you feel. I felt tingles and almost the calm in my body post orgasm

[sympathetic-maroon-eagle]

Good

[vicious-aqua-sturgeon]

Relaxed

[imaginative-lavender-owl]

Not really sure honestly. Less relaxed than during the box breathing

[lovely-aqua-pony]

Slight tingle in my feet. And feel like I have a headache

[qualified-apricot-hyena]

Slightly buzzy head, feel a bit more energized but relaxed at the same time.

[mute-white-tiglon]

Refreshed and now more alert

[few-moccasin-basilisk]

More alert maybe a little anxious though
Not sure

[shared-emerald-antlion]

Feel better. Will put this into practice when stressed.

[jolly-cyan-cockroach]

Feel engaged and e
Alert

[associated-black-donkey]

I feel more present, relaxed and even joyful. This works!

[specific-ivory-turtle]

A bit dizzy. I yawned.

[distinct-black-octopus]

Alert

[valuable-magenta-tortoise]

Dizzy and alert

[tricky-cyan-platypus]

Dizzy

[governing-white-pigeon]

Alert