Did you notice any tension?
I look forward to, and will need to, listening to that a few more times.
It took a few times before it clicked
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I felt my throat tighten a lot like I was holding something in.
Pelvis felt really tight, started to notice it which was pretty new
i feel tension in my traps and in my upper back. it feels like a mini vibration
throat felt like a lump in it
Tightness in n my chest and shoulders
Jaw and groin