Didn’t feel anything….
Feel much lighter
Quite relaxing
Relaxing
Very useful
Good
Relaxing
It definitely relaxes me, even turns me on
I do notice feeling better after box breathing.
Definitely felt calming
I felt a bit less tension around my body
Calmed me down
Very relaxing
Almost made me fall asleep
Relaxing
Quieted my mind
1 Like
Relaxing
Calming
Surprisingly relaxing
More relaxed and calm