How did box breath feel?

[internal-cyan-ferret]

Didn’t feel anything….

[industrial-aqua-mole]

Feel much lighter

[eligible-green-seahorse]

Quite relaxing

[residential-amethyst-zebra]

Relaxing

[yawning-beige-buzzard]

Very useful

[normal-amethyst-crab]

Good

[absolute-peach-walrus]

Relaxing

[lively-indigo-bison]

It definitely relaxes me, even turns me on

[unnecessary-salmon-wallaby]

I do notice feeling better after box breathing.

[fantastic-azure-crayfish]

Definitely felt calming

[fine-salmon-damselfly]

I felt a bit less tension around my body

[sad-brown-chameleon]

Calmed me down

[retail-lime-catfish]

Very relaxing

[proposed-olive-echidna]

Almost made me fall asleep

[inclined-salmon-hawk]

Relaxing

[roasted-maroon-hoverfly]

Quieted my mind

[dual-silver-pigeon]

Relaxing

[structural-turquoise-lemming]

Calming

[supporting-green-ox]

Surprisingly relaxing

[yodelling-purple-aphid]

More relaxed and calm